Jiva Vidya

Gita Library / Sankhya Yoga

Chapter 2, Verse 61

तार्नि सर्वाणि संयम्य युक्त आसीत मत्पर: | वशे हि यस्येन्द्रियाणि तस्य प्रज्ञा प्रतिष्ठिता ॥61॥
tāni sarvāṇi saṁyamya yukta āsīta mat-paraḥ | vaśe hi yasyendriyāṇi tasya prajñā pratiṣṭhitā
"Restraining all the senses, one should sit in meditation, keeping the mind fixed upon Me. For, one whose senses are under control possesses a stable intelligence."
Key Insight:
The Bhagavad Gita teaches us through 2.61 that true peace is found when we align our actions with Dharma.

Detailed Meaning

Lord Krishna explains that mere suppression of the senses is insufficient; they must be harnessed and redirected toward a higher spiritual focus (Mat-paraḥ). By centering the consciousness on the Divine, the practitioner achieves a state of 'Yukta' (union/integration). This internal discipline ensures that the intellect (Prajñā) is no longer tossed by the stormy waves of sensory desires, but remains 'Pratiṣṭhitā'—firmly established in wisdom.

Frequently Asked Questions

What is the core message of Gita 2.61?
Restraining all the senses, one should sit in meditation, keeping the mind fixed upon Me. For, one whose senses are under control possesses a stable intelligence.

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