While many see Yoga as physical postures, the Gita defines it as the path to union with the Divine through Karma (Action), Bhakti (Devoted Love), and Jnana (Knowledge).
Krishna defines Yoga in Chapter 2, Verse 48 as 'evenness of mind' and in Verse 50 as 'skill in action'.
A disciplined method for self-improvement and emotional stability.
Integrating your physical, mental, and spiritual self to function at your peak potential.
A professional athlete who maintains focus and grace both in victory and in defeat.