Jiva Vidya

Gita Library / Shraddhatraya-Vibhaga Yoga

Chapter 17, Verse 16

मन: प्रसाद: सौम्यत्वं मौनमात्मविनिग्रह: | भावसंशुद्धिरित्येतत्तपो मानसमुच्यते ॥16॥
manaḥ-prasādaḥ saumyatvaṁ maunam ātma-vinigrahaḥ | bhāva-sanśhuddhir ity etat tapo mānasam uchyate
"Tranquillity of mind, gentleness, reticence, self-control, and purity of intent—these are termed the austerity of the mind."
Key Insight:
The Bhagavad Gita teaches us through 17.16 that true peace is found when we align our actions with Dharma.

Detailed Meaning

Mental austerity (Manasam Tapas) is the internal discipline required to maintain a serene and pure consciousness. Unlike physical austerities, which involve the body, mental austerity focuses on the 'garden of the mind.' It includes 'Manah-prasada' (a cheerful, calm disposition), 'Saumyatvam' (gentleness toward others), 'Maunam' (silence that stems from mental stillness), 'Atma-vinigraha' (self-mastery over thoughts), and 'Bhava-sanshuddhi' (purity of motive). Mastery of the mind is considered superior because the mind is the pilot of the senses and the architect of one's character and destiny.

Frequently Asked Questions

What is the core message of Gita 17.16?
Tranquillity of mind, gentleness, reticence, self-control, and purity of intent—these are termed the austerity of the mind.

Explore Core Wisdom

What is Dharma? What is Karma? Anxiety Help