Chapter 6, Verse 12
तत्रैकाग्रं मन: कृत्वा यतचित्तेन्द्रियक्रिय: | उपविश्यासने युञ्ज्याद्योगमात्मविशुद्धये ॥12॥
tatraikāgraṁ manaḥ kṛtvā yata-cittendriya-kriyaḥ | upaviśyāsane yuñjyād yogam ātma-viśuddhaye
"There, having made the mind one-pointed, with the activities of the mind and senses controlled, sitting on the seat, one should practice Yoga for the purification of the self."
Key Insight:
The Bhagavad Gita teaches us through 6.12 that true peace is found when we align our actions with Dharma.
The Bhagavad Gita teaches us through 6.12 that true peace is found when we align our actions with Dharma.
Detailed Meaning
Lord Krishna details the internal state required for meditation. After establishing a stable physical posture (asana), the seeker must transition to mental discipline. 'Ekāgram' implies a laser-like focus where the mental fluctuations (vṛttis) are channeled toward a single object. The term 'Atma-vishuddhaye' is crucial; it suggests that the ultimate goal of this concentration is not mere psychic power (siddhis), but the cleansing of the subconscious mind (chitta) from the dross of past impressions (samskaras), leading to the clarity of the True Self.
Frequently Asked Questions
What is the core message of Gita 6.12?
There, having made the mind one-pointed, with the activities of the mind and senses controlled, sitting on the seat, one should practice Yoga for the purification of the self.